Why you should be consuming PHYTOCHEMICALS

“My names Andy, I’m trying to get as many people as I can rich! Not rich in the sense of money or material things, But rich in their health! Follow me for ways to improve your health, prevent disease, cure disease, increase your energy and generally feel wonderful.”

Foods Containing Phytochemicals. Phytochemicals are compounds that are produced by plants (“phyto” means “plant”). They are found in fruits, vegetables, grains, beans, and other plants. Some of these phytochemicals are believed to protect cells from damage that could lead to cancer.

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