How to Heal Broken Bones Fast

Fracture healing onvolves complex processes of cell and tissue proliferation and differentiation. Many players are involved , including growth faactors, inflammatory cytokines, antioxidants, bone breakdown (osteoclast) and bone-building (osteoblast) cells, hormones, amino acids and uncounted nutrients. Anything that diminishes blood flow (poor circulation / smoking tobacco) slows the healing process. The use of Pain killers... Continue Reading →

Medicinal uses of the common herb Cleavers

The stems and leaves of Cleavers are covered with little hooked bristles, which attach to passing objects, in this way it fastens itself to adjacent shrubs, to climb its way upwards through dense undergrowth into daylight, often forming matted masses. Good For: Urinary Infection, Water retention, Oedema, Cystitis, Swollen Glands, Tonsilitis, Ulcers, Lumps, Tumours, Eczema,... Continue Reading →

Why you should be consuming PHYTOCHEMICALS

"My names Andy, I'm trying to get as many people as I can rich! Not rich in the sense of money or material things, But rich in their health! Follow me for ways to improve your health, prevent disease, cure disease, increase your energy and generally feel wonderful." Foods Containing Phytochemicals. Phytochemicals are compounds that... Continue Reading →

I want you to eat more Tomatoes

1. REDUCE HEART DISEASE According to Tufts and Boston University researchers, the highest average intakes of lycopene were linked to almost a 30% reduction in the incidence of cardiovascular disease and coronary heart disease, respectively, according to findings published in the British Journal of Nutrition. 2. VITAMIN AND MINERAL RICH They provide the body with a tremendous amount... Continue Reading →

Anemia – Symptoms & Cure

If you're diagnosed as anemic, your anemia treatment will depend on the cause of your problem and its severity. An iron or vitamin deficiency, a chronic illness, or hereditary conditions are the most likely culprits. Anemia simply means you have lower than normal amounts of red blood cells, or hemoglobin. Iron-deficiency anemia, the most common... Continue Reading →

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